At least we have one AM station here in Omaha that plays oldies. Boomer radio 1490. It's also simulcast on FM 104.1 as well and on the internet.
http://tunein.com/radio/Boomer-1490-s34514/
It's about the only radio station on AM I ever listen too. We also have KGOR on FM playing oldies, but lots more commercials. As far as TV. I don't watch much on the networks (except the news), ME TV, Antenna TV, and Educational TV. I do like to watch movies and old shows on Netflix and YouTube. So many commercials that it spoils what TV used to be like. I got rid of satellite TV several years ago, and don't miss it a bit. The only reason today to have cable or satellite would be to watch live sports that isn't broadcast over the air. Obviously I'm not a sports fan.