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Old 06-25-2010, 10:02 PM
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jeyurkon jeyurkon is offline
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Join Date: Oct 2008
Location: Central Michigan
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What kind of set is that? The metal cap on a wood cabinet is something I've never seen before.

Looks like they're doing a PNF (Proprioceptive Neuromuscular Facilitation ) stretch. Or maybe a plain old stretch.
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