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Never trust those white tubular caps! I installed a NOS 3KV unit in place of an original 2KV unit in the vertical of a roundy it SHORTED and SMOKED a power resistor! this resistor was on the other side of the vertical transformer primary from the cap, and I count my lucky stars that the resistor blew before the transformer could!
This may or may not help you with your arthritis, but many folks of eastern European dissent who get what seems to be early onset arthritis actually have a solenacious(I can't spell it right :p ) plant allergy. And if they stop eating potatoes, tomatoes, peppers, and other plants in the nightshade family for a prolonged period then the arthritis symptoms go away. My mother and late grandmother on moms side both have that allergy. Mom will, because of cravings, only eat a french fry or two every couple of months and if she has too much she will start to taste the solenine...
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