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Well, I AM a Big Boy, & I WAS pretty strong at one time-I remember picking up a 289 short block & moving it around w/not TOO much difficulty... But I was 18-19 then. I had a stroke about 10 yrs ago, & about a year or 2 B4 that, fell down-Pulled down, actually, my back steps by an exuberant Dobermann, & boogered up my rt knee but good...Tore the meniscus & quadricept. Sorta ended my "Heavy Lifting" days right there.. Never have been able to walk easy since then. Running ? Fuggeddaboutit.
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Benevolent Despot
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