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Just looked at my Sony, in the menu-"Channel" then "Signal Type Cable/Antenna" selector as the first step. You can either "auto-program" or "add digital channels". Not much to it.
I had pretty much forgotten the TV settings since I use a DTVPal DVR for my OTA tuning, time shifting and commercial fast-forwarding, plugged in to the TV's HDMI. Rarely use the TV's tuner.
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